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The importance of self-care to our ability to perform is undeniable. However, as our calendars become full, we often treat self-care as the most disposable part of our day. This presentation will discuss the results of not prioritizing our self-care, and we will explore ways to ensure self-care is a part of our daily routines. Attendees will have opportunities to try self-care skills and share their self-care routines.
***Led by Scott Payne from Contact Care Line.
📆✨ March 31
🕓🎉 1 to 2:30 PM
📍United Way of Blount County
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The importance of self-care to our ability to perform is undeniable. However, as our calendars become full, we often treat self-care as the most disposable part of our day. This presentation will discuss the results of not prioritizing our self-care, and we will explore ways to ensure self-care is a part of our daily routines. Attendees will have opportunities to try self-care skills and share their self-care routines.
***Led by Scott Payne from Contact Care Line.
📆✨ March 31
🕓🎉 1 to 2:30 PM
📍United Way of Blount County
